Grace, Ease and Lightness

To offer no resistance to life is to be in a state of grace, ease, and lightness. 

This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them - while they last. 

                                                                               ~Eckhart Tolle

I know this quote is not written in poetic verse, but occasionally the thought touches me in such a way that I want to include it. Here Tolle offers some great advice about surrender. Not easy to do, but actually quite simple. 

To just let go and allow life to unfold is a lifelong practice for me. When I can "be" without struggle or effort, it truly is amazing ~ that state of grace, ease and lightness.

Be with YourSelf

First of all, establish a constant contact with your self,

be with yourself all the time.

Into self-awareness all blessings flow.

Begin as a centre of observation, deliberate cognizance,

and grow into a centre of love in action.

'I am' is a tiny seed which will grow into a mighty tree ~

quite naturally, without a trace of effort.

~ Nisargadatta Maharaj ~

When I began to practice Yoga over 40 years ago, I was hoping to feel better, to find joy, to be flexible, to have more energy, and maybe even find enlightenment or self-realization. I didn't understand what this "I am" was and certainly didn't think it would be as easy as just observing, being cognizant of each moment.

Yet over the years my practice evolved from trying to being, from striving to letting go, from strict disciple to knowing when and how to practice. If enlightenment is not a thing to attain and realizing this is found in each moment, then I think I am beginning to understand. Being with mySelf all the time, awareness brings grace and blessings whether the experience is joy or sadness, struggle or ease, stillness or activity.

I am grateful for each moment...